9 Downloadable educational course materials in the field of exercises and stretches for posture correction, mobility and back pain; Downloadable multimedia files containing video relating to exercises and stretches for posture correction, mobility and back pain; Downloadable software in the nature of a mobile application for providing a wide range of professionally produced videos demonstrating effective exercises and stretches for posture correction, mobility, spine health, and back pain relief that people can use on their phones, tablets and computer devices; sending users reminders and notifications to do the exercises throughout the day, and tracking their progress over time, providing statistics, gamification and helpful information about their usage, posture and body alignment; providing helpful tips on how to maintain proper posture and how to do the exercises correctly; Downloadable video recordings featuring exercises and stretches for posture correction, mobility and back pain