9 Downloadable computer software for tracking tasks and activities, forming habits, information input, analysis, retention and output, communication, providing instruction in the field of sports, health, fitness, exercise, training, weight loss and lifestyle wellness; Downloadable communication software to access data stored on a pedometer and transfer data to another device; Downloadable computer application software for handheld devices, wireless devices, mobile telephones and other portable computing devices, namely, software for tracking tasks, forming habits, providing instruction in physical exercise; Downloadable interactive multimedia computer program for use in the field of sports, health, fitness, exercise, training, weight loss and lifestyle wellness; Downloadable interactive software for tracking tasks, forming habits, providing instruction in physical exercise in the field of sports, health, fitness, exercise, training, weight loss and lifestyle wellness