9 Downloadable computer application software for tracking tasks and activities, forming habits, journaling, information input, analysis, retention and output, communication, providing instruction in physical exercise in the fields of sports, health, fitness, exercise, training, nutrition, weight loss and lifestyle wellness; Downloadable computer application software for handheld devices, wireless devices, mobile telephones and other portable computing devices, namely, software for tracking tasks, forming habits, and providing instruction in physical exercise; Downloadable interactive multimedia computer program for tracking tasks and activities, forming habits, journaling, information input, analysis, retention and output, communication, providing instruction in physical exercise in the fields of sports, health, fitness, exercise, training, nutrition, weight loss and lifestyle wellness; Downloadable interactive software for tracking tasks, forming habits, and providing instruction in physical exercise in the fields of sports, health, fitness, exercise, training, nutrition, weight loss and lifestyle wellness