9 Downloadable software application for mindfulness, mental fitness, emotional fitness, breathing, meditation, visualization, mental skill, emotional skill, mental strength and control, emotional strength and control, self-awareness, self-mastery, self-improvement, pain management, anxiety management, fear management, athletic training, physical fitness training, sports training and journal entry purposes; Downloadable podcasts in the fields of mindfulness, mental fitness, emotional fitness, breathing, meditation, visualization, mental skill, emotional skill, mental strength and control, emotional strength and control, self-awareness, self-mastery, self-improvement, pain management, anxiety management, fear management, athletic training, physical fitness training and sports training