41 Consulting services and providing information in the field of fitness and exercise which identify, assess and alleviate ergonomic work-related or workstation stresses, aches and pains through exercises that improve muscles, movement, posture and alignment; providing exercises and exercise programs which alleviate ergonomic work-related or workstation stresses, aches and pains through exercises to improve and correct body motion, muscles, movement, posture and alignment; conducting workshops and seminars in the field of fitness and exercise which identify, assess and alleviate ergonomic work-related or workstation stresses, aches and pains through exercises that improve muscles, movement, posture and alignment