The mark consists of a medal, which consists of two circles: inner and outer. Within the inner circle, there is a silhouette of the upper part of a human with arms outstretched. Below the silhouette, there is an abbreviation "GMF." Around the silhouette and the abbreviation there is a wreath of laurel. Within the outer circle, there is the wording, "Mitch Gaylord's Gold Medal Fitness..